Summary:
In episode #12 Trevor and Bill speak honestly about removing the stigma of mental health from on-site and give information on how Lighthouse Club can support construction workers and their families.
Time-stamped highlights:
[0:10] Peter gets the podcast started
[0:52] Bill’s introduction
[1:00] Trevor’s Introduction
[1:15] Bill Hill talks about what the Lighthouse Charity does
[2:18] Trevor shares his journey with mental health and his experiences within the world of football
[5:05] “Ask Twice” - Listening to colleagues and changing the stigma around mental health on site
[9:39] Bill gives insight into the construction industry’s battle against poor mental health
[13:20] Trevor talks about joining the dots between construction, football, and mental health
[17:01] Causeway Technologies “Mental Health On-Site Survey”
[22:00] The impact of education around mental health
[23:21] Bill talks about supporting loved ones struggling with their mental health
[24:15] Finding your “energy source” and coping strategies
[24:40] Staying positive – how to battle depressive episodes
[25:01] Technology and the effect it can have on mental health
[25:50] Rising statistics around suicide – how can we prevent this?
[26:33] Male dominancy in construction – 87% of men in the industry
[27:04] 5000 male suicides per year
[27:47] On average we are losing 2 construction works every working day
[28:03] Construction workers are battling the stigma against stress, anxiety, and depression
[28:39] How Lighthouse Club are supporting families affected by suicide
[29:15] Financial issues often linked to stress
[29:40] Getting the message out there – Lighthouse Club are going out on-site
[35:05] Find access to resources with technology
[37:54] Bill and Trevor share their closing thoughts
[40:02] Peter closes the episode
Links mentioned in today's episode:
Lighthouse Club
